Blog Articles

What Is Cellulitis and How Can I Avoid It?

You may have cellulitis if you’ve noticed that a cut on your skin seems infected. This skin infection can pose serious risks to your health, so we want to review with you exactly what it is and how to treat it and prevent it from happening.

Nov 3rd, 2023

5 Tips for Managing Perimenopause Symptoms

Navigating the complexities of perimenopause can feel like a maze with no exit in sight. But with the right guidance and personalized solutions, you can reclaim your vitality and well-being.

Oct 9th, 2023

Do These Things Now to Avoid Being Miserable During Menopause Later

Menopause is a normal transition and happens to all women. However, it can bring about some uncomfortable and even life-disrupting symptoms. A little preparation before you reach menopause may help.

Sep 11th, 2023

How Often Should I Get a Well-Woman Exam During Menopause?

Menopause means no more visits to the OB/GYN, right? Wrong. You need to continue to get regular well-woman exams during menopause to screen for health issues like breast cancer. Find out more about why you need these exams after menopause.

Aug 1st, 2023

Why a Water Birth Might Be Right for You

Are you making a birth plan and want the best experience possible? Water birth is increasing in popularity, but it’s not for everyone. Find out if it could be right for you and your baby.

Jul 1st, 2023

4 Common Causes of Female Infertility

There are few things more devastating than finding out you have a fertility problem. That’s why we make fertility treatment a top priority. Here’s a closer look at what might be behind your infertility and how we can help.

Jun 1st, 2023

Finding the Right LGBTQ-Friendly Provider for Your Health Needs

If you identify as LGBTQ, you might already know finding a health care provider to suit your needs can sometimes be challenging. Learn more about key factors to consider and the benefits of finding the right provider.

May 4th, 2023

5 Encouraging Facts About Hot Flashes

The symptom is so common it’s become a stereotype: the menopausal woman desperately fanning herself as a hot flash overtakes her. What if there were some good news about hot flashes?

Apr 7th, 2023

Are Your Menopause Symptoms Slowing You Down? 5 Helpful Tips to Help You Manage

Just because menopause is an easy transition for one person doesn’t mean it can’t be extremely intense for another. Here are some tips to help you manage your symptoms.

Mar 7th, 2023

Tips for Navigating a Winter Pregnancy

You may feel some relief that you don’t have to deal with the heat and humidity during your winter pregnancy. But the winter season carries its own set of challenges for pregnant women. Click here for some tips on how to navigate a winter pregnancy.

Feb 1st, 2023

Start the New Year With an Annual Pelvic Exam

Make your health a priority this year. Schedule an annual pelvic exam to kick off the New Year with a step toward improving your health and well-being.

Jan 1st, 2023

5 Signs You May Be Suffering from a Testosterone Deficiency

Low testosterone doesn’t just impact your sexual health, it affects your whole body and how you function. If you think you could be suffering from a testosterone deficiency, we discuss five signs of low T and what you can do about it.

Dec 1st, 2022

How Do Cold Temperatures Impact Arthritis?

There are lots to do in the wintertime- but when you have arthritis, you have to be careful. Here’s how to stay active despite the chill.

Nov 1st, 2022

How Does Menopause Affect Your Emotions?

Menopause is a natural part of a woman’s aging process. But the hormonal changes that occur before and during menopause affect your physical and emotional well-being. How does menopause affect your emotions? Click here to find out.

Oct 1st, 2022

What Is a Bone Density Test and Do I Need One?

You may not realize you have osteoporosis until you’ve suffered a fracture. Getting a bone density test can lower your risk with weakening bones and reduce your chances of fracturing them. Find out what a bone density test is and if you need one.

Sep 1st, 2022

Yes, You Can Remove Hair There

Unwanted hair can be annoying, and depending on your situation, it can even affect your perception of yourself. Laser hair removal could be the solution in such circumstances, and it’s an option for almost any area on your body.

Aug 1st, 2022

Is Cellulite Hereditary?

Cellulite can cause negative self-image, and, for some people, low self-esteem. Understanding cellulite has helped scientists understand how to treat it, giving you back some of what cellulite stole.

Jul 1st, 2022

Nutrition Isn’t Dieting: Understand the Difference and Unlock Your Weight Loss Goals

Do you often feel more depleted than energized after a few weeks of dieting? “Nutrition” and “dieting” may be used interchangeably, but there’s a world of difference between nutritional guidelines backed by science and fad diets. Find out more here.

Jun 1st, 2022

Is Polycystic Ovary Syndrome Life-Threatening?

Polycystic Ovary Syndrome (PCOS) isn’t life-threatening, but without treatment, it can lead to serious complications. Learn about the dangers of PCOS and how treatment can help.

May 1st, 2022

Weight Loss Tips for Menopausal Women

The changes your body experiences during menopause can make it easier to gain weight and harder to drop it. Find out what you can do to combat menopausal weight gain so you can look and feel like yourself in this new stage of life.

Apr 12th, 2022

How Your Sexual Health Impacts Your Mental Health

Sexual health and mental health are connected in many ways. Supporting your sexual health allows you to experience intimate relationships, which can be key to a full and happy life for many people. Find out more about this connection.

Mar 13th, 2022

What You Should Know About Bioidentical Hormones

While common during menopause, symptoms such as hot flashes and mood swings can interfere with living life fully. Learn how bioidentical hormones can relieve frustrating symptoms and help you feel like yourself during this stage of life.

Feb 10th, 2022

Adjusting to Life With Menopause

While menopause is inevitable for every woman, this stage of life affects everyone differently. Find out what you can do to live more comfortably, no matter what you experience as your body adjusts to the changes that can accompany menopause.

Jan 12th, 2022

Benefits of Laser Hair Removal

If you’re frustrated by the effort it takes to remove unwanted body hair with traditional methods, you may be ready for laser hair removal. Find out how this safe and effective treatment can provide lasting results virtually anywhere on your body.

Dec 8th, 2021

Signs Your Vagina is Atrophying

While vaginal atrophy is a relatively common issue for women after menopause, it can interfere with normal urinary continence and sexual function at any age. Find out how to determine if you’re experiencing signs of this treatable condition.

Nov 9th, 2021

Tips for Supporting Your Sexual Health

As your body changes with age, you may have to consider new ways to support your sexual health. This is commonly the case when women transition to menopause. Learn what you can do to maintain your sexuality at this stage of life and beyond.

Sep 7th, 2021

5 Ways to Deal With Hot Flashes

While hot flashes occur rather commonly in menopause, you don’t have to suffer from these unpredictable increases in body temperature. Find out what you can do to feel more comfortable and in control at this stage of life.

Aug 11th, 2021

Benefits of a Strong Pelvic Floor

While you may not think about the health of your pelvic floor, or even know what it is, a strong pelvic floor supports functions related to elimination, sex, pregnancy, and childbirth. Find out how a strong pelvic floor affects your well-being.

Jul 8th, 2021

Why is Weight Loss so Difficult?

Losing weight demands more than willpower. Shedding extra pounds and keeping them off requires serious lifestyle and diet changes that may be hard to plan without guidance. Learn why weight loss may be difficult even if you’re trying your best.

Jun 7th, 2021

What to do About Painful Intercourse

You’re not alone if you’re suffering from painful intercourse. The condition, which can occur for a variety of reasons, affects most women at some time in their lives. Find out how you can restore normal sensation and resume a healthy sex life.

May 24th, 2021

Places on Your Body That Respond Well to Laser Hair Removal

Laser hair removal is a safe and popular way to get rid of unwanted hair. The treatment delivers longer-lasting results than traditional methods like shaving and waxing. Learn more about laser hair removal and the areas best suited for this treatment.

Apr 18th, 2021

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