Start the New Year With an Annual Pelvic Exam
Make your health a priority this year. Schedule an annual pelvic exam to kick off the New Year with a step toward improving your health and well-being.
Jan 1st, 2023
5 Signs You May Be Suffering from a Testosterone Deficiency
Low testosterone doesn’t just impact your sexual health, it affects your whole body and how you function. If you think you could be suffering from a testosterone deficiency, we discuss five signs of low T and what you can do about it.
Dec 1st, 2022
How Do Cold Temperatures Impact Arthritis?
There are lots to do in the wintertime- but when you have arthritis, you have to be careful. Here’s how to stay active despite the chill.
Nov 1st, 2022
How Does Menopause Affect Your Emotions?
Menopause is a natural part of a woman’s aging process. But the hormonal changes that occur before and during menopause affect your physical and emotional well-being. How does menopause affect your emotions? Click here to find out.
Oct 1st, 2022
What Is a Bone Density Test and Do I Need One?
You may not realize you have osteoporosis until you’ve suffered a fracture. Getting a bone density test can lower your risk with weakening bones and reduce your chances of fracturing them. Find out what a bone density test is and if you need one.
Sep 1st, 2022
Yes, You Can Remove Hair There
Unwanted hair can be annoying, and depending on your situation, it can even affect your perception of yourself. Laser hair removal could be the solution in such circumstances, and it’s an option for almost any area on your body.
Aug 1st, 2022
Is Cellulite Hereditary?
Cellulite can cause negative self-image, and, for some people, low self-esteem. Understanding cellulite has helped scientists understand how to treat it, giving you back some of what cellulite stole.
Jul 1st, 2022
Nutrition Isn’t Dieting: Understand the Difference and Unlock Your Weight Loss Goals
Do you often feel more depleted than energized after a few weeks of dieting? “Nutrition” and “dieting” may be used interchangeably, but there’s a world of difference between nutritional guidelines backed by science and fad diets. Find out more here.
Jun 1st, 2022
Is Polycystic Ovary Syndrome Life-Threatening?
Polycystic Ovary Syndrome (PCOS) isn’t life-threatening, but without treatment, it can lead to serious complications. Learn about the dangers of PCOS and how treatment can help.
May 1st, 2022
Weight Loss Tips for Menopausal Women
The changes your body experiences during menopause can make it easier to gain weight and harder to drop it. Find out what you can do to combat menopausal weight gain so you can look and feel like yourself in this new stage of life.
Apr 12th, 2022
How Your Sexual Health Impacts Your Mental Health
Sexual health and mental health are connected in many ways. Supporting your sexual health allows you to experience intimate relationships, which can be key to a full and happy life for many people. Find out more about this connection.
Mar 13th, 2022
What You Should Know About Bioidentical Hormones
While common during menopause, symptoms such as hot flashes and mood swings can interfere with living life fully. Learn how bioidentical hormones can relieve frustrating symptoms and help you feel like yourself during this stage of life.
Feb 10th, 2022
Adjusting to Life With Menopause
While menopause is inevitable for every woman, this stage of life affects everyone differently. Find out what you can do to live more comfortably, no matter what you experience as your body adjusts to the changes that can accompany menopause.
Jan 12th, 2022
Benefits of Laser Hair Removal
If you’re frustrated by the effort it takes to remove unwanted body hair with traditional methods, you may be ready for laser hair removal. Find out how this safe and effective treatment can provide lasting results virtually anywhere on your body.
Dec 8th, 2021
Signs Your Vagina is Atrophying
While vaginal atrophy is a relatively common issue for women after menopause, it can interfere with normal urinary continence and sexual function at any age. Find out how to determine if you’re experiencing signs of this treatable condition.
Nov 9th, 2021
Tips for Supporting Your Sexual Health
As your body changes with age, you may have to consider new ways to support your sexual health. This is commonly the case when women transition to menopause. Learn what you can do to maintain your sexuality at this stage of life and beyond.
Sep 7th, 2021
5 Ways to Deal With Hot Flashes
While hot flashes occur rather commonly in menopause, you don’t have to suffer from these unpredictable increases in body temperature. Find out what you can do to feel more comfortable and in control at this stage of life.
Aug 11th, 2021
Benefits of a Strong Pelvic Floor
While you may not think about the health of your pelvic floor, or even know what it is, a strong pelvic floor supports functions related to elimination, sex, pregnancy, and childbirth. Find out how a strong pelvic floor affects your well-being.
Jul 8th, 2021
Why is Weight Loss so Difficult?
Losing weight demands more than willpower. Shedding extra pounds and keeping them off requires serious lifestyle and diet changes that may be hard to plan without guidance. Learn why weight loss may be difficult even if you’re trying your best.
Jun 7th, 2021
What to do About Painful Intercourse
You’re not alone if you’re suffering from painful intercourse. The condition, which can occur for a variety of reasons, affects most women at some time in their lives. Find out how you can restore normal sensation and resume a healthy sex life.
May 24th, 2021
Places on Your Body That Respond Well to Laser Hair Removal
Laser hair removal is a safe and popular way to get rid of unwanted hair. The treatment delivers longer-lasting results than traditional methods like shaving and waxing. Learn more about laser hair removal and the areas best suited for this treatment.
Apr 18th, 2021
9 Symptoms of Low Testosterone
The effects of low testosterone can impact more than sexual function and desire. Low testosterone can change physical function and emotional well-being. Find out more about symptoms associated with this treatable condition.
Mar 16th, 2021
Why You Gain Weight During Menopause
While every woman experiences menopause uniquely, it’s common to struggle with sudden weight gain. In addition to changing the way you look and feel, the added weight can affect your quality of life. Find out why it occurs and how to handle it.
Jan 17th, 2021
Understanding Testosterone Therapy
While it’s normal for testosterone levels to decline with age, you don’t have to suffer from this condition and its symptoms. Find out how testosterone therapy can restore your energy, sex drive, and muscle mass to help you feel like yourself again.
Nov 26th, 2020
Who is a Candidate for BHRT?
If you’re frustrated by menopausal symptoms that make you feel helpless and out of control, you may benefit from bioidentical hormone replacement therapy (BHRT). Find out how this treatment works and whether it might be the right solution for you.
Oct 5th, 2020
8 Symptoms of Menopause and How to Treat Them
Symptoms of menopause can range from annoying to debilitating. The results can interfere with your daily routine and affect the way you look and feel. Find out how to recognize common symptoms and get relief during this stage of life.
Sep 21st, 2020
How Changes in Your Hormones Affect Your Sexual Health
Hormonal changes may affect you more than you think. And they can have quite an impact on your sexual health. We go in depth on that here and elaborate on your treatment options.
Aug 12th, 2020
How Women and Men Differ When It Comes to Weight Loss
You may have noticed that as a woman it’s a lot harder to lose weight. And as we get older, regular diet and exercise just don’t have the same effects they used to. Learn why it’s harder for women to lose weight and what you can do about it.
Jul 28th, 2020
Learn About Our All-Natural Approaches to Managing Menopause Symptoms
Menopause can feel like one hot flash after another with no relief. Though menopause itself is not avoidable, the symptoms are manageable. Learn more about natural approaches to menopause.
Jun 25th, 2020
